HealthyStreaks 
Winter can be magical, but its chill often brings a host of skin challenges. Protect skin due to Dryness, flakiness, and a dull complexion become common, leaving us searching for effective solutions. Let’s explore why skin suffers during the colder months and uncover natural remedies that can bring back that healthy glow. Drawing from Homemade … Read more
Pneumonia is a serious lung infection that can affect one or both lungs. The infection inflames the air sacs in the lungs, filling them with pus or fluid, which leads to difficulties in breathing.It can be caused by various bacteria, viruses, or fungi, and its severity ranges from mild to life-threatening, especially for vulnerable populations … Read more
Ear infections are a common health issue, particularly among children, though they can affect people of all ages. One of the most prevalent forms of ear infections is otitis media, an infection that impacts the middle ear. Cases are reported worldwide, with more than 10 million cases occurring in India alone. Although treatable by medical … Read more
Bodybuilding is not just building muscles, it offers a healthy lifestyle. It is an art andscience with a disciplined routine. This process includes a disciplined diet, training, andproper rest to build high-quality muscles. This is a long-term process, it starts from thebeginner stage to fit the body to professional athletes. Professional athletes are preparingfor competition. … Read more
Sickle cell anemia is not just a medical condition — it is a lifelong journey that affects millions ofpeople globally, particularly those of African, Mediterranean, Middle Eastern , and Indianancestry. Despite its growing awareness, a certain percentage are still unaware and many stillwonder, “ What causes sickle cell anemia?”, “ Can it be detected before … Read more
We all have heard and seen many people around us even in our family circles suffering fromdiabetes. Diabetes is a chronic health condition affecting millions globally. It doesn’t considerage or gender and can happen to an infant to an elderly. There are variants but the mostcommonly known are – TYPE 1 & TYPE 2 Diabetes. … Read more
Your brain is the command center of your body. It controls your thoughts, emotions, memory, decisions – even your heartbeat. But like every organ , it needs fuel. Just like an athlete needs the right diet to perform, your brain needs the right nutrients for optimal function and mental health. So , what are the … Read more
We should be grateful to our organs as they work tirelessly every second to keep us alive and atour best. Among many valuable organs, Kidney is a significant one after our heart and brain.Kidneys often operate silently in the background, filtering waste and excess fluids from yourblood with incredible precision. Yet, when they begin to … Read more
Discover the vital role of Vitamin D benefits in bone health, immunity, and overall well-being. Learn aboutdeficiency symptoms, natural sources, supplements, and effective treatment options. Vitamin D: The Sunshine Nutrient Essential for HealthWhat is Vitamin D?Since early childhood we have been hearing about Vitamin D benefits and how essential it is forour bones. Sun was … Read more
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that develops afterexperiencing or witnessing a traumatic event. It can affect anyone – military veterans, firstresponders, survivors of assault, accidents, or natural disasters. PTSD doesn’t just impact anindividual’s mind; it also disrupts daily life, relationships, and work. Recognizing its symptomsand understanding treatment options is crucial … Read more