Your skin also requires the same attention you give to your general wellbeing. Our skin is our body’s largest organ, and it reflects not just beauty, but our lifestyle and habits as well. Between pollution, stress, bad diet and an erratic diet, skin woes such as dullness, acne and early signs of ageing have become pretty common. Healthy skin doesn’t have to break the bank, in the form of expensive creams and salon treatments. Some of the best cures are the remedies you can find at home, for a fraction of the cost. Your Skin, Your Choice: Here are Best skin care tips at home for glowing skin.
What is Skin Care?
Skin care is the array of practices that support skin integrity, enhance its appearance and relieve skin conditions. This includes cleaning, hydrating, sunscreen protection plus fixing and treating a specific problem like acne, dryness and aging. When it comes to skin care, it’s not just about having the best products, it’s about understanding your skin type and some extra love. For example, in oily skin, one can search for oil control methods and in dry skin, definitely it needs hydration. Skin care includes daily exfoliation, proper food consumption, hydration, and avoidance of direct sunlight.
Why is Skin Care Important?
There are a lot of things you can do to protect your skin from smoke, bacteria, the sun’s powerful rays and premature aging. Here, we don’t mean anything complicated. And your skin is for all practical purposes: a front line of defense against such threats. So, yeah, it’s essential to care for it for your looks and your health.
1. Slows Down Aging: Intentional skin care helps to retard aging by moisturizing and tightening the skin to boost confidence .
2. Prevent Skin Problems: If you’re proactive, you may avoid blemishes, fine lines, blotchy skin and rough patches.
3.Protection from the sun: We have seen some beautiful weather this year and a light sun screen will enable you to protect your skin from the sun damage which you may come into contact with as you travel around during your day (Yes, the UV rays do come through the windows down the road, which can lead to brown spots, discoloration and even skin cancer.
4. Healthy Living: Clear skin starts all over your body, which means you eat right, drink lots of water and take care of yourself!
Skin Care Tips for Men:
Men’s skin is not the same as women’s, it’s thicker, oilier and comes under regular exposure to shaving and outdoor life. But many guys are the men who neglect skin care, believing it to be the province of women. Here are some simple home remedies for men that can help them maintain healthy and glowing skin:-
1. Washing your face– Don’t allow dirt, sweat and oils on your skin to do this, use a gentle face wash.P.S. The soap scum can harden your skin, use a cleanser appropriate for an age, because soap can be rough.
2. After Shave Hydration- After shave and hair removal cream removes natural oils produced by your skin…leaving skin dry and uncomfortable. Use a non-alcohol-containing moisturizer to also help blushing and razor burn. This prevents tanning and pigmentation.
3. Sunscreen– It’s more likely that men will be hanging around outside than women. Handle yourself. Slather on at least SPF 30 before you leave.
4. A Weekly Exfoliation– Pores become clogged from dead skin cells. If you want to prevent pimples and blackheads, weekly scrubbing can aid you.
5. Balanced Diet and Hydrated– Drinking water, vitamin C, E and omega-3 fatty acids rich food keeps you dewy from inside, rather than it being a fake.
This easy-on-the-wallet-yet-effective approach will help men acquire clear skin without costly products.
Skin Care Tips for Women:
Women’s skin are more sensitive and go through hormonal changes due to menstruation, pregnancy, and menopause. It can also enable acne, pigmentation and dryness. Treatments that are done at-home and building a regimented skincare routing can help maintain fresh skin:
1. Cleanse, Tone- Cleanse skin with a mild cleanser twice a day. Naturally you should follow up with toners such as rose water to close the pores and awaken the skin.
2. Use moisturizer in the morning and at night– Once before you put on makeup and once after you have wiped off your makeup and washed your face for the evening. Also, aloe vera gel, coconut oil (if you’re not sensitive to it) and water-based moisturizers are great.
3. Glow Home Remedies- Apply face pack for glowing face naturally, try or face pack honey, gram powder can not do without cleaning, toning and moisturizing every day.
4. Sun Protection- Slap on the good sunscreen every day, even if you’re not actually leaving the house as ultraviolet rays can penetrate windows. This prevents tanning and pigmentation.
5. Living healthy: A good night’s sleep and low stress and antioxidant diet (berries! dark leafy greens!) may also boost that natural glow.
6. Night Regime- At night you should apply light skin serum or moisturizer for the ease of breath for skin.
Ladies, These are some habits you can adopt to avoid early skin aging and maintain young skin.
Negative Side of Skin Care:
Don’t Go-Overboard in skin care, it’s possible to overdo it to the point of crimes against your own face. Here are a couple of downsides you might want to know about:
1. Scrub It All Off – Scrubbing too hard will definitely strip away some of your skin’s natural protection and lead to irritation and sensitivity.
2. Chemical Over Dose– Everyone of us needs to realize that you can be subjected to rashes and allergies and sometimes certain skin problems for using too-much-of chemically prepared face packs, and other products.
3.Product Dependent– Permanent results could be achievable if you continue to use the creams and serums but maintain a bad diet and lifestyle.
4. DIY Gone Wrong- And then there are a few alternatives that might be a little too abrasive, like lemon juice and toothpaste, that leave people with brand-new burns or discoloration.
5. Lack of Professional Advice- If you have a chronic skin condition and want to fix it by yourself without consulting any dermatologist, it would not only be fruitless but act the other way round, making it worse.
The point is to find the right balance, don’t overdo it, keep it clean, keep it natural and be consistent.
FAQs:
Q1. What exactly is a glowing skin?
ANS. Aloe vera, honey, turmeric, cucumber, rose water and so on. They hydrate and calm skin as they gradually lighten skin’s pigment.
Q2. How much water should you drink for clear skin?
ANS. Take good amount of water, at least 8-10 glasses a day and stay hydrated. Hydrating drinks plenty of fluids as a means to keep skin soft and flexible to minimize dryness.
Q3. Are men and women’s skincare products really all that different?
ANS. Yes, as skin type is more crucial than is gender. Male skin is usually oilier and thicker while women’s skin is usually more sensitive. Try shopping for your skin type, not your gender.
Q4. Do I really need to apply sunscreen indoors?
Ans. Yes, applying indoor sunscreen is important as UV(Ultraviolet) rays can harm your skin.
