What is Visceral Fat ? Few weight loss expert Tips
When we think about body fat, most of us picture the soft pinchable layer under the skin, thekind we can see. But there’s a more concerning kind of fat, one…
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5 best Ways to beat the Summer Heat & Stay Healthy, Fit and Fresh
Are you also looking for solutions to tackle this summer heat? Look no further!Scorching heat, dehydration, and constant fatigue—summer can be exhausting if you’re notprepared. The rising temperatures can take…
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5 Best natural tips to Detox Lungs
The lungs are vital for life, playing a crucial role in oxygenating our blood and expelling carbondioxide. In today’s world, however, air pollution, smoking, and exposure to harmful chemicalscan compromise…